Dua Allahumma La Sahla Illa Ma is one of the most comforting and hopeful prayers a believer can recite when faced with any difficulty. Whether it’s preparing for exams, going through emotional struggles, or managing life’s challenges – this short supplication reminds us that true ease comes only from Allah ﷻ.
In our fast-paced world filled with stress, this dua acts as a calming reminder that no challenge is beyond Allah’s power. It teaches reliance on Him alone, bringing both inner peace and outer strength. In this guide, you’ll find the complete Arabic text, translation, meaning, authentic source, benefits, and related authentic duas – all explained in a simple and user-friendly tone so you can easily apply them in your daily life.
Let’s begin with the beautiful words of this dua.
🕊 Complete Dua Allahumma La Sahla Illa Ma
Arabic:
اللَّهُمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلًا، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلًا
Transliteration:
Allāhumma lā saḥla illā mā jaʿaltahu saḥlan, wa anta tajʿalu al-ḥazna idhā shi’ta saḥlan.
English Translation:
“O Allah! There is no ease except what You make easy; and You make the difficult, if You will, easy.”
📜 Authenticity and Source
This dua is authentic and comes from Hisn al-Muslim (Fortress of the Muslim), Hadith No. 139, under the section “For one whose affairs have become difficult.”
It was reported that the Prophet ﷺ would recite this supplication when he faced difficulty. Scholars, including Ibn Hibban, classified it as Sahih (authentic).
That makes this a verified sunnah dua – completely reliable and safe to recite at any time when facing challenges.
🌸 Meaning and Reflection
The dua “Allahumma La Sahla Illa Ma Ja’altahu Sahla” holds a deep spiritual meaning. It acknowledges three powerful truths:
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Ease belongs to Allah alone – no task becomes easy unless He makes it so.
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Hardship is not permanent – Allah can transform any sorrow or obstacle into ease whenever He wills.
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Faith brings comfort – by turning to Allah in hardship, your heart finds peace, even before your problem changes.
Every time you recite it, you remind your heart that control lies with the Creator, not with the situation.
✨ When to Recite Dua Allahumma La Sahla Illa Ma
There is no fixed time for this dua; you can recite it whenever you need Allah’s help. Here are common moments when it’s most beneficial:
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Before exams or interviews – to ask Allah to make your efforts fruitful and your mind calm.
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During stress or anxiety – when your heart feels heavy and you need relief.
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When facing important decisions – to seek guidance and clarity.
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During difficult journeys or transitions – such as moving homes, new jobs, or new responsibilities.
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In times of emotional pain or sadness – to help find patience and peace.
In essence, any time you feel things getting complicated, this dua opens the door to ease and comfort.
🌺 How to Recite It (Step-by-Step Guide)
To gain the most from this powerful supplication, follow these simple steps with presence and sincerity:
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Begin with Wudhu (ablution) if possible – it purifies both body and heart.
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Raise your hands and face the Qiblah.
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Start with praising Allah and sending blessings on the Prophet ﷺ (Allāhumma ṣalli ʿalā Muḥammad).
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Recite the dua slowly:
اللَّهُمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلًا، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلًا
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After reciting, reflect on its meaning – think about your situation and entrust it to Allah.
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End with Āmīn, believing wholeheartedly that He will ease your matter.
There is no fixed number of repetitions; recite it as often as your heart desires.
💫 Benefits of Reciting Dua Allahumma La Sahla Illa Ma
This dua is brief but immensely powerful. Here are the benefits believers have experienced through its recitation:
1. Brings Inner Calm
It soothes the heart, replacing fear and anxiety with trust in Allah.
2. Inspires Hope
Even when situations appear impossible, it renews hope that Allah can make the impossible possible.
3. Increases Tawakkul (Reliance on Allah)
It reminds you to depend on Allah’s power rather than your own limited ability.
4. Strengthens Faith During Tests
Hardships often test faith. This dua helps you stay patient and connected to Allah.
5. Removes Mental Blocks
Reciting it before studying, exams, or projects helps with clarity and focus – by Allah’s permission.
6. Brings Ease in Daily Life
Even simple tasks like traveling, cooking, or problem-solving feel lighter when you begin with this dua.
🌷 Related Authentic Duas for Hardship and Ease
Islam provides many beautiful supplications to seek Allah’s help in challenging times. Below are a few authentic and reliable ones that perfectly complement Dua Allahumma La Sahla Illa Ma.
🌼 1. Dua for Protection from Anxiety and Sorrow
Arabic:
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ
Transliteration:
Allahumma innī a‘ūdhu bika minal-hammi wal-ḥuzni, wal-‘ajzi wal-kasali, wal-bukhli wal-jubni, wa ḍala‘i d-dayni, wa ghalabatir-rijāl.
Meaning:
“O Allah! I seek refuge in You from worry and grief, from incapacity and laziness, from miserliness and cowardice, from the burden of debt and from being overpowered by people.”
(Sahih al-Bukhari 2893, Sahih Muslim 2706)
This dua is ideal when you’re emotionally drained or overwhelmed by responsibilities.
🌼 2. Dua for Patience and Contentment After Decree
Arabic:
اللَّهُمَّ إِنِّي أَسْأَلُكَ الرِّضَا بَعْدَ الْقَضَاءِ
Transliteration:
Allahumma innī as’aluka ar-riḍā ba‘da al-qaḍā’.
Meaning:
“O Allah, I ask You for contentment after Your decree.”
Use this when accepting something that didn’t go as planned – it brings peace after Allah’s decision.
🌼 3. Dua for Ease in All Affairs
Arabic:
اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ، وَأَصْلِحْ لِي شَأْنِي كُلَّهُ، لَا إِلَهَ إِلَّا أَنْتَ
Transliteration:
Allahumma raḥmataka arjū, fa lā takilnī ilā nafsī ṭarfata ʿaynin, wa aṣliḥ lī sha’nī kullahu, lā ilāha illā anta.
Meaning:
“O Allah! I hope for Your mercy. Do not leave me to myself even for the blink of an eye; correct all my affairs for me. There is no god except You.”
(Abu Dawood 5090, Authentic)
This complements the main dua beautifully – asking Allah to guide, protect, and manage every aspect of your life.
Read Also: Aqeeqah Ki Dua
🌤 Practical Application in Daily Life
Here’s how you can integrate these duas naturally into your routine:
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Before an exam or presentation:
Recite Dua Allahumma La Sahla Illa Ma to calm nerves and seek clarity. -
When anxious or stressed:
Recite the Dua for anxiety and sorrow for relief. -
After a disappointment:
Recite Dua for contentment after decree to gain emotional peace. -
Before sleep or during tahajjud:
Combine all three – acknowledging Allah’s mercy, asking for ease, and submitting your worries to Him.
These supplications together create a heart full of hope, peace, and gratitude.
🌙 Conclusion
Beginning with the focus keyword Dua Allahumma La Sahla Illa Ma, we’ve explored one of the most uplifting and hopeful prayers taught by the Prophet ﷺ. Its message is simple yet life-changing: every difficulty can become easy when Allah wills.
Whenever your heart feels heavy, remember these words:
اللَّهُمَّ لَا سَهْلَ إِلَّا مَا جَعَلْتَهُ سَهْلًا، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلًا
Let it be your silent whisper in hardship, your companion in study, your comfort during tests, and your source of peace when the world feels too much.
May Allah ﷻ make every difficulty easy for you, replace your worries with calm, and grant your heart unwavering trust in Him. Āmīn.
? Frequently Asked Questions (FAQs)
Q1. Is Dua Allahumma La Sahla Illa Ma authentic?
A: Yes, it is completely authentic. It is recorded in Hisn al-Muslim and authenticated by scholars such as Ibn Hibban.
Q2. Can I recite it daily?
A: Absolutely. You can recite it anytime, especially before beginning something difficult.
Q3. Is there a fixed number of recitations?
A: No fixed number is mentioned in hadith. Recite it as often as your heart feels the need.
Q4. Can women recite it during menstruation?
A: Yes. Duas are acts of remembrance and can be recited at any time, regardless of purity state.
Q5. Can I recite it in English if I don’t know Arabic?
A: You can say the meaning in your language, but learning the Arabic wording preserves the sunnah form and brings extra reward.
Q6. Does this dua guarantee success or only make it easier?
A: It asks Allah to make your affairs easy. Success, ease, and patience are all forms of Allah’s help – He grants what is best for you.
Q7. Can I combine it with other duas?
A: Yes, combining authentic supplications strengthens your connection to Allah and helps you express different needs sincerely.